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Running through Disney in the Dark

Today, I woke up at 4am. It’s the only time of the year where I will wake up this early and go for run. It’s the start of the 9th annual Disneyland Half Marathon weekend. Thousands of people come out to do the races. Today alone, there was 6,000 people running the family 5k fun…

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Idea World, Blogilates, & More

It’s all fun and games until you have to do a pliĂ© squat with calf raise for 5 minutes. Yep, you read that right…FIVE whole minutes. I have never held a pose for that long in my life, unless you count Savasana. 😀 Here is what happened…. My sister and I  walked into the Idea World…

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Pineapple Banana Smoothie

Pineapple Banana Smoothie Ingredients: 1.5 cups water (or more to achieve desired consistency) 1/4 cup frozen pineapple chunks 1/2 cup frozen banana 1/2 cup spinach or baby greens 1 oz plain greek yogurt 1 oz raw cashews 1 tbsp unsweetened shredded coconut 1/2 tsp cinnamon 1 pinch pink himalayan crystal salt   Usually, the pineapple and…

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Beginner Push-Up Challenge

The beginner 30 Day Push-up Challenge starts TODAY! Are you guys ready?! GO, GO, GO! I want you all to do regular push-ups for this challenge. If you need to modify for any reason, do them on your knees and multiply the count by 3 each day. Join our group at https://www.facebook.com/groups/fitnessrox/ so we can cheer each…

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