909 993 7057 info@fitnessrox.com

Easy Kale Spring Salad

This past Monday, I made a delicious salad that lasted all week without wilting! Don’t you just love it when you cook something that will last you a while? It saves time and money! Here is the recipe: Easy Kale Spring Salad 1 bunch of kale, chopped 3 tbsp of EVOO 1 tbsp garlic cilantro…

Read More >

Candied Pecans

A few days ago, I made a salmon, quinoa, and veggie dinner for the boyfriend and me. But, I wanted my dish to have something crunchy. I bought a huge bag of pecans at Costco earlier that day. So, (after seeing Chopped one too many times) I took out my agave syrup, coconut sugar, and…

Read More >

Be Kind!

On a trip to see our holistic doctor in LA, my mom offered me a bite of her KIND bar. I don’t usually like the type of bars with whole nuts and dried fruit. Actually, I don’t like a lot of the different granola and protein bars out there. I’m just really picky. But when…

Read More >

What’s in Your Coffee?

Ahh, coffee. The one addictive substance, I just can’t live without. It does have its benefits though. A little caffeine in the morning can give you energy, boost your metabolism, and aid in concentration. (Or in my case, prevent all-day grumpiness.) While one or two cups of regular coffee is good for you, we are often guilty of…

Read More >

Fresas con Crema (Strawberries and Cream)

There is nothing more delicious than a bowl of ripe sweet strawberries. But if you have a sweet tooth, like me, that bowl could always use a little extra kick during dessert hour. When I was a young girl, my parents would often take my sister and me to the nearby taco joint. My favorite…

Read More >

Strawberry Beet Pie

Vegan, Gluten Free and Organic! Originally, I was in the mood for freshly-baked muffins. So, I looked up a strawberry beet recipe I had pinned a while back on Pinterest. But then, (as it usually happens when I get ready to bake) the bf requested a pie and the Old El Paso™ commercial came to mind. I figured, why…

Read More >

Mango Banana Smoothie

Ingredients 1.5 cups of Almond Milk 1/2 Banana 1/2 cup Spinach 1/2 cup Mango 1 tsp Cinnamon Blend until ingredients are completely mixed. Tip: Buy fresh fruit and veggies and save in the freezer for quick smoothies to go. Enjoy!!

Read More >

Lions, Tigers, Bears…Oh My!!!

I went camping this weekend and saw absolutely none of these animals. But it was still quite the adventure. We made the reservation at Crab Flats in Big Bear a few months ago, never knowing that a thunderstorm would decide to roll in after weeks of burning hot days. We were supposed to leave early…

Read More >