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Do you like Piña Coladas….or getting caught in the rain?

  Then, this is the smoothie for you! This smoothie is completely raw with 13g of hemp protein. There is no added sugar besides the natural sweetness of the pineapple and coconut. I also threw in a little mangosteen to boost antioxidant intake. Mangosteen is anti-viral, anti-tumor, anti-cancer, and anti-lots-of-really-good-things. We need this in our…

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Pineapple Banana Smoothie

Pineapple Banana Smoothie Ingredients: 1.5 cups water (or more to achieve desired consistency) 1/4 cup frozen pineapple chunks 1/2 cup frozen banana 1/2 cup spinach or baby greens 1 oz plain greek yogurt 1 oz raw cashews 1 tbsp unsweetened shredded coconut 1/2 tsp cinnamon 1 pinch pink himalayan crystal salt   Usually, the pineapple and…

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Quinoa Hummus Bowl with Sauteed Kale

Spending too much time in the kitchen can be stressful. Lately, I have been trying to prep food for the coming week so that I don’t have to spend so much time cooking. Usually, I’ll make a veggie dish, a grain or bean dish, and a meat dish. The trick to not getting bored of eating…

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Candied Pecans

A few days ago, I made a salmon, quinoa, and veggie dinner for the boyfriend and me. But, I wanted my dish to have something crunchy. I bought a huge bag of pecans at Costco earlier that day. So, (after seeing Chopped one too many times) I took out my agave syrup, coconut sugar, and…

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Fresas con Crema (Strawberries and Cream)

There is nothing more delicious than a bowl of ripe sweet strawberries. But if you have a sweet tooth, like me, that bowl could always use a little extra kick during dessert hour. When I was a young girl, my parents would often take my sister and me to the nearby taco joint. My favorite…

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Strawberry Beet Pie

Vegan, Gluten Free and Organic! Originally, I was in the mood for freshly-baked muffins. So, I looked up a strawberry beet recipe I had pinned a while back on Pinterest. But then, (as it usually happens when I get ready to bake) the bf requested a pie and the Old El Paso™ commercial came to mind. I figured, why…

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Mango Banana Smoothie

Ingredients 1.5 cups of Almond Milk 1/2 Banana 1/2 cup Spinach 1/2 cup Mango 1 tsp Cinnamon Blend until ingredients are completely mixed. Tip: Buy fresh fruit and veggies and save in the freezer for quick smoothies to go. Enjoy!!

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