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Do you like Piña Coladas….or getting caught in the rain?

  Then, this is the smoothie for you! This smoothie is completely raw with 13g of hemp protein. There is no added sugar besides the natural sweetness of the pineapple and coconut. I also threw in a little mangosteen to boost antioxidant intake. Mangosteen is anti-viral, anti-tumor, anti-cancer, and anti-lots-of-really-good-things. We need this in our…

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Pineapple Banana Smoothie

Pineapple Banana Smoothie Ingredients: 1.5 cups water (or more to achieve desired consistency) 1/4 cup frozen pineapple chunks 1/2 cup frozen banana 1/2 cup spinach or baby greens 1 oz plain greek yogurt 1 oz raw cashews 1 tbsp unsweetened shredded coconut 1/2 tsp cinnamon 1 pinch pink himalayan crystal salt   Usually, the pineapple and…

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Mango Banana Smoothie

Ingredients 1.5 cups of Almond Milk 1/2 Banana 1/2 cup Spinach 1/2 cup Mango 1 tsp Cinnamon Blend until ingredients are completely mixed. Tip: Buy fresh fruit and veggies and save in the freezer for quick smoothies to go. Enjoy!!

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