909 993 7057 info@fitnessrox.com

Beginner Push-Up Challenge

The beginner 30 Day Push-up Challenge starts TODAY! Are you guys ready?! GO, GO, GO! I want you all to do regular push-ups for this challenge. If you need to modify for any reason, do them on your knees and multiply the count by 3 each day. Join our group at https://www.facebook.com/groups/fitnessrox/ so we can cheer each…

Read More >